The nutrient profile of wheatgrass is really astounding. It contains every single mineral (92 of them to be exact) as well as vitamins A, B-complex, C, E, l and K. Wheatgrass is also high in protein, containing 17 different amino acids, and oxygen, promoting healthy brain function.
One of the most prominent health benefits is the powerful detoxification effects that wheatgrass has on the body. Wheatgrass help your body to flush out toxins from the liver and blood while chemically neutralizing environmental toxins.
Amazingly, wheatgrass contains approximately 70% chlorophyll, which is important for building the blood. It is also responsible for protection from damaging free radicals that can cause cancer and slowing of the aging process such as graying of the hair. Liquid chlorophyll can even penetrate the body's cells to repair them.
Furthermore, wheatgrass has been shown to improve digestion, absorption, and regularity of the gastrointestinal tract while regulating blood sugar levels. Basically, there is nothing this wonder-grass can't do!