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I am a Clinical Nutritionist, cookbook author, fitness
instructor, mother, proud military spouse, and foodie
who loves creating recipes, finding fun ways to exercise,
reading, and playing with my dogs!
Paleo Superfood Synergy was started when I realized
how many common nutrition misconceptions are out
there. My goal is to share delicious recipes and teach you
the science in a clear & simple way to help you take
control of your health!
You can learn more about Paleo Superfood Synergy in
the "About" tab at the top of the page.
We would love to hear from you!
Have any questions, want to share your stories, or simply
say hello? Send us a message from the "Contact" tab at
the top of the page, or shoot an email to